Maintenance
65 neat and on the beat.
Balancing out which is good no doubt.
Sticking to my eating plan with a hint of Xmas so it isn't too bland.
Looking good and feeling great I love my food but won't gain weight.
My version of "D.I.E.T" Disciplined eating In the know Ever active Time for you
Onwards and downwards 😀
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65 kg
Tot nu toe verloren: 30,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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252 kcal
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Vet: 7,05g | Eiwit: 7,46g | Kolhy: 39,25g.
Ontbijt: Maleny Dairies Chocolate Yogurt, Macro Raw Muesli with Coconut, Blueberries, Strawberries. meer...
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Gewichtstoename van 0,7 kg per week
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