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Been doing this a while now. Never made an entry. Started in June to work toward wls. Start weight 319 - today 280. I have been told twice they won't do the surgery. So I will continue what I started!...
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126,8 kg
Tot nu toe verloren: 4,3 kg.
Nog te gaan: 63,8 kg.
Dieet gevolgd: Redelijk Goed.
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841 kcal
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Vet: 37,94g | Eiwit: 70,16g | Kolhy: 52,62g.
Ontbijt: Great Value Fat Free Ranch, Fresh'n Easy Garden Salad, Unjury Strawberry Sorbet, Great Value 1% Low Fat Milk. Lunch: Great Value Whipped Salad Dressing, Dole Classic Iceberg Salad, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Diner: Great Value Whipped Salad Dressing, Fresh'n Easy Garden Salad, Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). meer...
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Gewichtsafname van 0,6 kg per week
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