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why do I go up and down.... errrr
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88,2 kg
Tot nu toe verloren: 0,7 kg.
Nog te gaan: 11,1 kg.
Dieet gevolgd: Redelijk Goed.
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1350 kcal
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Vet: 60,32g | Eiwit: 62,04g | Kolhy: 142,35g.
Ontbijt: Old El Paso Soft Taco Shells, Jimmy Dean Premium Pork Regular Sausage, Egg Omelet or Scrambled Egg. Lunch: Jack's Original Sausage & Mushroom Pizza. Diner: Deviled Egg, Carrots, Mushrooms, Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Andere: Sun-Maid Natural California Raisins, Oatmeal Cookie with Raisins, Winn-Dixie Peppermint Candy. meer...
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2417 kcal
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Activiteit:
Koken - 30 minuten, Douchen - 15 minuten, Afwassen - 30 minuten, Schoonmaken (Opruimen) - 30 minuten, Autorijden - 25 minuten, Slapen - 9 uren, Rusten - 12 uren en 50 minuten. meer...
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Gewichtstoename van 1,0 kg per week
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 Reacties
just remember to take them in stride! It's all a part of the journey.
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I call it homeostasis...your body is trying to stay in its comfort zone. water is a huge variable too.
20 dec 17 door lid: marquis.w.knight
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20 dec 17 door lid: marquis.w.knight
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Everyone goes up and down based on water retention & slight digestive changes... just keep plugging along and the accumulative decrease is your reward
20 dec 17 door lid: windybgood
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Just stay strong it will come off. I can't weigh everyday every couple of weeks or a month. But you can feel the difference and know your losing. Good luck?
20 dec 17 door lid: 8Patty
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thank you. your all such Great people!
20 dec 17 door lid: Walknhorsegirl
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I have been a human yo yo lately, I just keep plugging away.
21 dec 17 door lid: Little Red Fox
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Walknhorsegirl's Gewicht Geschiedenis
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