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18.2 lbs to go
30.4 % body fat
Yaaay.. finally well enough to go out and collect a working replacement phone
Haven’t been able to log in to record, but generally fasted til afternoon/ evening
Had the odd choc and crackers
Still down 22 lbs from this time last year.. aiming for 170lbs post Christmas
Hope all my fs buddies are well
Have a happy Friday fs friends 😁
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76,3 kg
Tot nu toe verloren: 14,4 kg.
Nog te gaan: 3,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,9 kg per week
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