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Well stress eating did me in this week. Good news is I caught myself doing it most of the time and stopped myself from doing it more then I could have. This whole job thing is defiantly taking its toll on me. Just have to keep my head up and keep looking forward not backwards! Next week will be better, it has to be...
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95,1 kg
Tot nu toe verloren: 16,1 kg.
Nog te gaan: 29,3 kg.
Dieet gevolgd: Slecht.
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1117 kcal
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Vet: 39,00g | Eiwit: 73,67g | Kolhy: 132,93g.
Ontbijt: smartwheat wonder bread, Simply Jif Creamy Peanut Butter. Lunch: Nacho Cheese, Yellow Mustard, Miracle Whip Light, Chunk Light Tuna. Diner: mozzarella cheese, Kraft Cottage Cheese (Lowfat 2% Milkfat), Mayonnaise, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), White Turkey (Deli Cut Rotisserie), 100% Whole Wheat Hoagie Buns. Snacks/Andere: Granny Smith Apple, Classic. meer...
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Gewichtsafname van 0,1 kg per week
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 Reacties
it totally will be better, i was eating emotionally this week too, mainly because i was peeved off with myself for putting on weight. catch 22 situation if there was ever one. But next week will better for both of us i am sure of it. Are you looking for a new job?
17 mei 12 door lid: Kat86
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Well my pizza job is going to give me 15 more hours a week and I've applied at the local gas station for 2-3 nights a weeks on midnight shift and a girl I work with at the pizza shop is checking with the state to see what kind of help she can get for childcare and may hire me as well but as of right now everything is so up in the air I have no idea what's going to happen...but losing 250 a week is going to really hurt my budget and I don't know if we can make it....
18 mei 12 door lid: CourtH
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I hope things will get sorted for you soon. it is so stressful when you have money issues i know. Just keep going and remember we are all here for you for moral support xx
21 mei 12 door lid: Kat86
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Thank you! Just knowing someone is here to lend an ear and give advice is wonderful!!
22 mei 12 door lid: CourtH
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