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Maintenance
Merry Xmas all
Enjoy the ups and downs Of Xmas. I am obviously up today weight wise. 😂
Remember to allow yourself to enjoy life too. as I've said before, have you every seen a 90 year old on a diet? Everything in moderation.
Catchu after Xmas. ā¤
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65,4 kg
Tot nu toe verloren: 30,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 4,2 kg per week
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 Reacties
I know I'll put on a few pounds over Christmas but we'll all be starting again in the New Year. Merry Christmas Dee - hope you have a wonderful time 😊
24 dec 17 door lid: Doobrie
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I think it is going to be a new start for most of us in 2018. Have a great Christmas and New year.
24 dec 17 door lid: fluffy pink
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If I can have everything in moderation... I would like to go to Moderation one day :)
27 dec 17 door lid: angelica_95
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i put on 1.3 kgs last week going off my normal diet...urgh, back on the horse this week!
02 jan 18 door lid: marikaeggington
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Angelica just lol. 😂
Marika it happens to us all, even in maintenance. The key is to have a plan and be focused to follow it through. Back on the horse or wagon. 😉
05 jan 18 door lid: Serenitydee
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exactly right serenitydee...i'm hoping my weigh in next week is back on track!
05 jan 18 door lid: marikaeggington
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