auroraioanid's Logboek, 25 dec 17

auroraioanid's Profiel | < Vorige Invoer |Volgende Vermelding >

I was 224 for 2 days, but today for some reason it went up. I have to find a mantra to help me through the day today. Invited to Christmas dinner, with no LC people, and I cannot drink anything, becaus then I will eat what I should not eat, 'cause your guard goes down ..:-(
Please, friends, give me a mantra! I am soon to enter the danger zone!

102,1 kg Tot nu toe verloren: 1,4 kg. Nog te gaan: 29,5 kg. Dieet gevolgd: 100%.

Bekijk Dieet Kalender, 25 december 2017:

146 kcal

Vet: 11,12g | Eiwit: 1,20g | Kolhy: 9,62g. Ontbijt: Bragg Organic Apple Cider Vinegar, Sweeteners (Saccharin), Coffee (Brewed From Grounds), Heavy Cream, Italian Volcano 100% Organic Lemon Juice, Lakewood Pure Cranberry Juice. meer...

Gewichtsafname van 0,5 kg per week

7 Ondersteuners Ondersteun

Reacties

Use mine... "I am doing what I'm doing so I will not be undone by what undoes me." - Merry Christmas!

25 dec 17 door lid: From371to184

Loose lips mean bigger hips? Thighs...and 😂💋 This is MY health so I CHOOSE what is put in a Healthy body! It is NOT THAT! 🙋🏻 Merry Christmas and Good Luck!☃️

25 dec 17 door lid: smprowett

Nothing tastes as good as healthy feels!

25 dec 17 door lid: ClarityAnn

Look at ur old pics now look at ur current pics, now which pic do u like best ?

25 dec 17 door lid: rosio19

I look at my old pics 70+ lbs and I remember why I’m doing this

25 dec 17 door lid: rosio19


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