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Okay so.... I'm definitely going to stick to NOT eating after a certain time of night, especially something heavy. I'll opt for soup or tea. It's working! Yay!!
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122,5 kg
Tot nu toe verloren: 9,1 kg.
Nog te gaan: 49,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,7 kg per week
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