Diea's Logboek, 25 dec 17

These last 2 days were full of fun, drinks, caroling, family, baking, friends, holiday cheer, and lots of yummy food! I didn't calorie count, or even try to log anything for Saturday or Sunday. And that's okay with me. I hosted Saturday and went to a second holiday party at my partner's brother's house on Sunday. I splurged a bit, danced a lot, and laughed laughed laughed.

Today, I came back to FS. I logged my food and even did some cardio: jogging hills and having a relaxing stretch session.

It's funny because I stayed below calories today, but I still feel full from this weekend. lolol. I literally got full for days!!

Happy holidays, everyone!
72,1 kg Tot nu toe verloren: 30,8 kg.    Nog te gaan: 14,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 25 december 2017:
1353 kcal Vet: 45,44g | Eiwit: 45,80g | Kolhy: 199,15g.   Ontbijt: Brownies, Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Guerrero Tostadas, Brown Rice, Homemade Cooked Pinto Beans, Mexican Style Meat and Corn Hominy Soup (Pozole). Diner: Hershey's Milk Chocolate Bar with Almonds, Yam. Snacks/Andere: See's Candies Dark Chocolates, Snyder's of Hanover Mini Pretzels. meer...
gewichtsbehoud

23 Ondersteuners    Ondersteun   

Reacties 
Merry Christmas Diea... 
25 dec 17 door lid: Steven Lloyd
Happy holidays to you too Miss Diea. I smiled reading your post, sounds like a wonderful holiday. 😊 
25 dec 17 door lid: ClarityAnn
I read your journal and yes sometimes it takes the threat of a scalpel to be a great motivator,an amazing journey, you've done very well. 
26 dec 17 door lid: murphthesurf
happy holidays to you as well  
26 dec 17 door lid: marquis.w.knight
Thank you, Steven! 
26 dec 17 door lid: Diea
It was, ClarityAnn! I'm glad my post caused a smile. :D 
26 dec 17 door lid: Diea
Yes, Murphthesurf!! I was so scared of going into surgery. I've never had to before, and that super motivated to get on the weight loss wagon. FS has also been critical in my staying on board. 
26 dec 17 door lid: Diea
Thank you, marquis.w.knight! 
26 dec 17 door lid: Diea
Sounds exactly like what a Holiday should be! Joyous!☃️ What a great way to spend it and a super motivating attitude!🙋🏻 
27 dec 17 door lid: smprowett
Thanks, smprowett! 
28 dec 17 door lid: Diea
you sound very well balanced! kudos on your enjoying what life has to offer and being able to just have enough discipline to get back to your goals! A recipe for success!  
28 dec 17 door lid: NowIunderstand
May you have a GREAT New Year's! 
29 dec 17 door lid: From371to184
Thank you for that compliment, NowIunderstand. Being in this journey for so long has definitely made me more realistic / alive / positive. 
29 dec 17 door lid: Diea
You too, From371to184! 
29 dec 17 door lid: Diea

     
 

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