|
10st 11.5 Fat 26.7% No WW. Lovely Christmas and plenty of food yet to go so next week will be no better! Just hoping I don't hit 11st again before new year effort kicks in (spirit of optimism that it's going to kick in...!!) Happy Boxing Day everyone!
|
68,7 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 8,8 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,3 kg per week
|