No Log = No Lose > Nuff Said > Reset
|
68,0 kg
Tot nu toe verloren: 23,1 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1253 kcal
|
Vet: 90,99g | Eiwit: 89,34g | Kolhy: 22,10g.
Ontbijt: Vital Farms Eggs, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Garden of Life Organic Plant-Based Protein Vanilla, Silk Pure Almond Milk - Unsweetened Original. Diner: Great Low Carb Bread Company Plain Bread, Hebrew National Beef Breakfast Sausage. Snacks/Andere: Farm Fresh Grade AA Large Eggs. meer...
|
|
1971 kcal
|
Activiteit:
Huishoudelijk Werk - 15 minuten, Bureauwerk - 8 uren, Rusten - 7 uren en 45 minuten, Slapen - 8 uren. meer...
|
Gewichtstoename van 0,8 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
wtt happend to you,,,,u been my inspiration
28 dec 17 door lid: paramvirsingh
|
awww...fell off the wagon. sorry about that 👌
28 dec 17 door lid: FloridaAngel
|
28 dec 17 door lid: Mitch Gordon
|
I know I sound like a broken record - but it's the holiday season and gaining is expected for most people who enjoy the season. 2 pounds will be easy to lose back. I keep waiting to have a green line you do!
28 dec 17 door lid: Fritzy 22
|
Story of the season - you got this
28 dec 17 door lid: johnwentzville
|
Story of the season - you got this
28 dec 17 door lid: johnwentzville
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FloridaAngel's Gewicht Geschiedenis
|