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Finally! Took a couple of extra days by that 175 straight up was there.
Thanks for all your supportive comments! I have been very good this week, though too busy to exercise as much as I have wanted. I did do 2 hours at the gym yesterday, and it shows. I am going to make time to fit 45 minutes of cardio in each day no matter how busy I am.
Strength training may be a bit harder, but I will work on it.
My goal for Valentines is 170. I will have to stretch to get there.
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79,4 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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 Reacties
LOOK AT YOU!! ROCKIN' IT BABE!!! Yea!! LOVE IT!! Keep on kickin' BUTT!!!
02 feb 08 door lid: bullytrouble
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WHOOOHOOOO!!!!! its gonna take time for you to get bck into a routine, but once you do it a few time..will be so easy for you again
02 feb 08 door lid: loosinisfun
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Great progress! You have both hands on the wheel and are tearing up the track this week! GO RED GO!
02 feb 08 door lid: evelyn64
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S-T-R-E-T-C-H.........I think you can do it by V-Day! - great job this week!
02 feb 08 door lid: 4thehalibut
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I just read the comments you left on one of my previous journals. I think you and I are kindred spirits. :) I am now going to try to catch up with you! You are truly an inspiration.
03 feb 08 door lid: WearThatDress
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Congrats! You are doing great and I have no doubt that you will reach your V-Day goal! Best of luck!
04 feb 08 door lid: Hedder52
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exercize is always a habit that takes time to develop. Once you get use to doing it, you find out you miss it! Your weight chart is looking fine, all heading downwards!! You just might make your valentines day goal
06 feb 08 door lid: Janelleas
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