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I did not lose any weight for 3 days now, but since I lost 4 pounds the first day, I'm happy. This is Day 5 of Detox and it is going very well. We'll see how watching the Super Bowl tonight turns out. That's usually a good occasion to over-indulge.
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81,6 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 15,9 kg.
Dieet gevolgd: 100%.
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664 kcal
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Vet: 16,68g | Eiwit: 29,00g | Kolhy: 109,25g.
Ontbijt: tangerine. Lunch: lentil soup. Diner: yogurt, carrots. Snacks/Andere: sunflower seeds, raw, apple, banana. meer...
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2118 kcal
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Activiteit:
Bureauwerk - 3 uren, Rusten - 13 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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