Gewicht registratie (niet in logboek) voor 22 mei 2012
|
56,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1291 kcal
|
Vet: 74,28g | Eiwit: 119,14g | Kolhy: 26,82g.
Ontbijt: Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Cooked Brussels Sprouts, Roasted Broiled or Baked Chicken Breast, Caesar Dressing. Snacks/Andere: Endulge Peanut Butter Cups. meer...
|
Gewichtsafname van 1,6 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|