angeliaanderson31's Logboek, 13 jan 18

Broke my fast last night to eat dinner with the family. Stuck to keto though, as far as I can tell. I was still in ketosis this morning. It's so hard to eat out especially at Mexican restaurants where there's nothing but rice, beans and chips/tortillas. Ugggghhhhh it was hard but I did it!
92,4 kg Tot nu toe verloren: 4,2 kg.    Nog te gaan: 19,8 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 13 januari 2018:
235 kcal Vet: 26,00g | Eiwit: 0,00g | Kolhy: 2,00g.   Ontbijt: Bullet proof coffee. meer...
2523 kcal Activiteit: Apple Health - 24 uren. meer...
Gewichtsafname van 1,0 kg per week

3 Ondersteuners    Ondersteun   

Reacties 
Fajitas, hold the rice, beans and tortilla. That's always my go to, and the meat and veg usually comes on a separate plate so that makes it even better I just add the guacamole. A fajita salad isn't bad either. Nice job! 
13 jan 18 door lid: t_ann19
I will have to keep that in mind. I was overwhelmed just trying to pick something quickly. Thanks for the tip t_ann19. It's my husband's absolute favorite so I know we will be eating it soon agaiain. 
15 jan 18 door lid: angeliaanderson31
Again* 
15 jan 18 door lid: angeliaanderson31

     
 

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