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Have not been documenting lately, but life is good. And the ladies love the new me.
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93,3 kg
Tot nu toe verloren: 51,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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568 kcal
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Vet: 30,01g | Eiwit: 51,98g | Kolhy: 46,36g.
Diner: Golden Flax Cold Milled Golden Flax Seed, creatine, Super Advanced Whey Protein Chocolate & peanut butter, Benefiber Powder, Fried Egg, Carbquik Complete Biscuit and Baking Mix. meer...
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Gewichtstoename van 2,2 kg per week
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