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Ah ha, feel like I’ve broken the back of it now, 7lb lost, 2 weeks into Veganuary. Just by stopping to eat meat and dairy I have lost weight and it’s better for the environment and animals :)
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82,7 kg
Tot nu toe verloren: 10,3 kg.
Nog te gaan: 14,7 kg.
Dieet gevolgd: Redelijk Goed.
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1661 kcal
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Vet: 66,85g | Eiwit: 50,01g | Kolhy: 225,84g.
Ontbijt: The Groovy Food Company Agave Nectar, Jordans Crunchy Oat Granola, Raspberries , Bananas , The Coconut Collaborative Natural Yoghurt. Lunch: Thai Green Curry, Sticky Rice. Diner: Coca-Cola Coca-Cola, Vegetable Tempura, Egg Fried Rice, Fried Tofu , Aubergine. meer...
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Gewichtsafname van 5,1 kg per week
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