|
So close to my original goal, but with Christmas and a stall, I am not able to get there. I have lost #40 pounds since last May and original goal was 185lbs. Not that I am close, I might shoot for 180lbs. Need to get over this hump then try to maintain. Keto has been awesome for me. I feel so much better.
|
85,2 kg
Tot nu toe verloren: 17,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1057 kcal
|
Vet: 83,82g | Eiwit: 34,20g | Kolhy: 23,60g.
Ontbijt: Sea Salt, Heavy Cream, Butter . Lunch: Mission Avocado, Kraft Miracle Whip Dressing, StarKist Foods Tuna Creations Ranch. Snacks/Andere: Tillamook Extra Sharp Cheddar Cheese, Red Table Wine . meer...
|
Gewichtstoename van 0,0 kg per week
|