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Approximately, as using analogue scales.
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70,4 kg
Tot nu toe verloren: 4,6 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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2006 kcal
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Vet: 111,66g | Eiwit: 81,41g | Kolhy: 112,31g.
Ontbijt: Olive Oil, Tomatoes, Toasted White Bread. Lunch: Squid (Mixed Species, Cooked, Fried), Spinach, Olive Oil, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). Diner: Hanami Prawn Crackers, Fried Tofu. Snacks/Andere: Red Table Wine, Beer, Red Table Wine, Blanched Hazelnuts or Filberts Nuts. meer...
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2158 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 6 uren, Rusten - 10 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 1,4 kg per week
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