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Steak Day Worked
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79,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,8 kg.
Dieet gevolgd: Redelijk Goed.
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2079 kcal
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Vet: 103,19g | Eiwit: 183,42g | Kolhy: 135,54g.
Ontbijt: broccoli, Body Fortress Super Advanced Whey Protein Chocolate, Diet Cranberry Grape Spray Juice, spirulina, Flaxseed Seeds, Apples, butter, hood milk, eggs. Lunch: spinach, Extra Light Olive Oil, minced garlic, bragg amino, Roasted Broiled or Baked Chicken Breast. Diner: Cottage Cheese (Lowfat 1% Milkfat), Lasagna Bake with Meat Sauce, almonds raw. Snacks/Andere: GG Crispbread, Whipped Cream Cheese, Cheddar Cheese, creamer, splenda, Coffee (Brewed From Grounds), creamer, Coffee decaf. meer...
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Gewichtsafname van 7,6 kg per week
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Star_Glow's Gewicht Geschiedenis
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