|
This girl hit ONEderland!!!!! No big loss over the weekend. It I didn't get to workout like I wanted and I don't fast on the weekends either. Fasting seems to be a key in major drops for me. When not fasting (weekends) my drops are still there just minimal.
|
90,4 kg
Tot nu toe verloren: 6,1 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
956 kcal
|
Vet: 84,51g | Eiwit: 42,10g | Kolhy: 6,13g.
Ontbijt: Filippo Berio Extra Virgin Olive Oil, Publix Heavy Whipping Cream, Baby Spinach, Oscar Mayer Naturally Hardwood Smoked Bacon, Nearby Eggs Large Eggs, Delallo Greek Feta Salad, Bullet proof coffee. Snacks/Andere: Monster Beverage Zero Ultra. meer...
|
Gewichtsafname van 0,6 kg per week
|