|
I’ve decided that for accurate record keeping, and since I do weigh myself daily, I’m going to log my weight daily too, up or down. As much as I like seeing the downward trend on my progress graph, accuracy is more valuable.
|
99,4 kg
Tot nu toe verloren: 24,0 kg.
Nog te gaan: 17,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 1,0 kg per week
|