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I need to add some alternative proteins so have been looking at veggie options. Major baking sesh today, so hopefully that will also help me follow the program this week. I am way over due to get back on track, so next week will be really key. Spent some money on exercise clothes this weekend too, so hopefully that will help.
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98,9 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 26,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,6 kg per week
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