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4 weeks back on Atkins now
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102,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,4 kg.
Dieet gevolgd: 100%.
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1533 kcal
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Vet: 103,75g | Eiwit: 107,13g | Kolhy: 38,47g.
Ontbijt: Solgar Whey to Go Protein Powder - Natural Vanilla Flavor, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Decaffeinated Coffee, Torani Sugar Free Vanilla Syrup, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Philadelphia Original Cream Cheese, Cooked Cauliflower (Fat Not Added in Cooking), Boar's Head Black Forest Deli Ham, Boiled Egg, Great Value Sharp Cheddar Cheese. Diner: Chicken Breast, Best Foods Real Mayonnaise, Brussels Sprouts. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Jell-O Sugar Free Cherry, Smucker's Natural Creamy Peanut Butter, Celery. meer...
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Gewichtsafname van 1,0 kg per week
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