cabawi's Logboek, 09 feb 08

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I have had so many Pampered Chef Shows this week, and had to get ready for our Spring kickoff. Tried to get excercise in. Today, our kickoff is at a hotel and my stupid gym is closed at 2.

So I called the hotel to ask if I could use their room even though I am only renting a conference room and am not a guest. They said I could, so I am taking my sweats for after the meeting.

Weight is coming off sooo slowly. Wish it were faster.

78,9 kg Tot nu toe verloren: 28,6 kg. Nog te gaan: 8,6 kg. Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 09 februari 2008:

2463 kcal

Activiteit: Wandelen (Matig) - 5 km/h - 21 minuten, Cardio Fitness - 45 minuten, Fitnessapparaat (Matig) - 20 minuten, Rusten - 14 uren en 34 minuten, Slapen - 8 uren. meer...

Gewichtsafname van 0,5 kg per week

Ondersteun

Reacties

WAY TO GO ON THE POUND DROP!!!!just remember its still comin off..thats a plus...

09 feb 08 door lid: loosinisfun

Slow and steady wins the race! You did very well by actively seeking out a way to get your exercise in! Way to go! And to lose a pound amidst a hectic week is double the achievement because those are the times that test our resolve to stick to our plan. Even if you only lost a pound a week from now on, you would be at your goal by July! That's exciting! GO RED GO!

09 feb 08 door lid: evelyn64

Great job! I think the closer we get to our goals the slower the loss as our bodies keep adjusting. I like that you were persistent and asked to use the exercise room! You are doing fantastic and at another new low! Have a great week!

09 feb 08 door lid: 4thehalibut


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