Well, alrighty then...
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64,0 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 2,7 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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Reacties
Steady's OK - it's not going up, and there could be a hundred and one reasons why it hasn't gone down. Stick with it, next week....
01 jun 12 door lid: Earthlady
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Thanks, Earthlady...I'm definitely sticking with the daily exercise which, I might add, makes me rather proud of myself :) But I find it hard to really fathom that I've built up muscle enough to offset the scales. But I DO feel better. I noticed my hips are no longer bothering me when I walk (for exercise, I mean). That's a good sign. So, am I really being honest with myself about what I'm eating? I log it all...Well,nothing to do but just as you said, stick with it.
02 jun 12 door lid: Baxie
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