Gewicht registratie (niet in logboek) voor 31 januari 2018
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105,1 kg
Tot nu toe verloren: 3,6 kg.
Nog te gaan: 30,2 kg.
Dieet gevolgd: 100%.
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690 kcal
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Vet: 22,63g | Eiwit: 105,45g | Kolhy: 7,50g.
Ontbijt: Vande Bunte Eggs Grade A Brown Eggs (Large), Redco Foods Salada 100% Green Tea Naturally Decaffeinated Tea Bags. Lunch: Pork Loin (Whole, Lean Only). Diner: Gulden's Spicy Brown Mustard, Tyson Foods Boneless Skinless Chicken Breasts, Glory Foods Collard Greens. Snacks/Andere: Lipton Tea Bags, Gulden's Spicy Brown Mustard, Sara Lee Oven Roasted Turkey Breast. meer...
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Gewichtsafname van 3,8 kg per week
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 Reacties
Look at you sweetie and you even had those beers...see your just fine and a drop to boot..that a girl;)
31 jan 18 door lid: maxie4
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I really do feel good, drinking lots of water and multi's and flaxseed each time I eat with V C and V D.
Do you think there should be something else that might help in the vitamin area.
31 jan 18 door lid: RiverratJ
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31 jan 18 door lid: 8Patty
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RiverratJ's Gewicht Geschiedenis
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