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That's the first photo I got of my second grandson, Marshall. A teaser for you guys. Water weight starting to slip. Feeling pretty in control... two days in.
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94,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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2263 kcal
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Vet: 94,09g | Eiwit: 181,04g | Kolhy: 173,56g.
Ontbijt: Chicken Thigh (Skin Not Eaten), Sliced Ham (Regular, Approx. 11% Fat), Butter, White Bread, America's Choice California Navel Oranges. Lunch: Navels Oranges. Diner: Chocolate Cake (with Chocolate Frosting), White Rice, Butter, Pork Roast (Lean Only Eaten). Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 5,7 kg per week
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 Reacties
31 jan 18 door lid: Mistybenner
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sweet picture NM -Congratulations
31 jan 18 door lid: newmooney
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That's great, Glen. They're fun.
31 jan 18 door lid: northernmusician
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Nice drop Bruce...those grandkids will be keeping you moving for a while too, lol. FS should have an activity titled KUWGK...
01 feb 18 door lid: Steven Lloyd
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Congrats all round on the sprog front and to you on the weight loss.
01 feb 18 door lid: StrangeTrout
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northernmusician's Gewicht Geschiedenis
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