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162,3 kg
Tot nu toe verloren: 44,4 kg.
Nog te gaan: 5,8 kg.
Dieet gevolgd: Redelijk Goed.
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2453 kcal
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Vet: 144,86g | Eiwit: 188,73g | Kolhy: 87,50g.
Ontbijt: Animal Fat or Drippings, Spectrum Organic Virgin Coconut Oil, Pork Sausage Patty or Link, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Kellogg's Rice Krispies Treats Mini Squares, Golden Dragon Fortune Cookie. Lunch: Spectrum Organic Virgin Coconut Oil. Diner: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Andere: Swiss Processed Cheese, Country Crock 50% Vegetable Oil Spread (Margarine), Animal Fat or Drippings, Egg, Egg White, Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Spectrum Organic Virgin Coconut Oil, Pork Sausage Patty or Link. meer...
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4649 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 1 uur en 30 minuten, Slapen - 8 uren, Rusten - 14 uren en 15 minuten, Pushing self in wheelchair (laps, exertion) - 15 minuten. meer...
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Gewichtstoename van 4,4 kg per week
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PbSULAK's Gewicht Geschiedenis
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