Gewicht registratie (niet in logboek) voor 07 februari 2018
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61,6 kg
Tot nu toe verloren: 32,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: 100%.
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1194 kcal
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Vet: 53,41g | Eiwit: 98,46g | Kolhy: 97,12g.
Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Roma Tomatoes, Trader Joe's Brown Cage Free Eggs (Large), Land O'Lakes Sliced American Cheese, Jennie-O Extra Lean Turkey Bacon, Onions, Wegmans Sliced Baby Bella Mushrooms. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wish-Bone Fat Free Italian Dressing, Green String Beans, Strawberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Land O'Lakes Sliced American Cheese, Ball Park Turkey Hot Dogs, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Pepsi Diet Pepsi. Diner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hunt's Bold BBQ Sauce, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Perdue Boneless Skinless Chicken Breast Tenderloins. Snacks/Andere: Schiff Move Free. meer...
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Gewichtsafname van 1,3 kg per week
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jamiqua's Gewicht Geschiedenis
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