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I wasn't good on Valentine's Day. I ate the chocolate ALL the chocolate lol. I also have been working out pretty hard and lifting weights at least every other day. 1st time I have hit this weight in over 2 years!! Very exciting.
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90,0 kg
Tot nu toe verloren: 6,5 kg.
Nog te gaan: 17,4 kg.
Dieet gevolgd: Redelijk Goed.
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425 kcal
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Vet: 32,00g | Eiwit: 21,00g | Kolhy: 24,00g.
Ontbijt: Bullet proof coffee. Lunch: Quest Blueberry Muffin Protein Bar. meer...
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Gewichtsafname van 0,3 kg per week
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