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Just the one pound lost this week and I did not put it back on (like I did last week) - so that's an improvement. I also lost another 2 inches total this week. So far - 5 inches total loss in the past two weeks.
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57,6 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1567 kcal
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Vet: 130,30g | Eiwit: 89,94g | Kolhy: 5,40g.
Ontbijt: Bacon, Cod Liver Oil, Tea, Butter, Fried Eggs. Lunch: olive oil, 1 Tsp Cream, Coconut Oil, Lettuce, ground beef, cheese. Diner: cucumber, Dressing, Radish, Salmon, Lemon, Lettuce. Snacks/Andere: coconut oil, Tea, Bacon, Green Olive. meer...
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gewichtsbehoud
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 Reacties
09 jun 12 door lid: rockytu
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Thank you, Rocky! I'm pretty happy - I'd like to see the scale moving a bit more, but with inches lost I can't complain too much!
10 jun 12 door lid: maggamin
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