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Valentine Banquet in the evening last week. Hate evening eating. I don't usually. Over ate then had a bug that didn't feel like a bug for 2 days and very little food, so I was up a pound. Frustrating. I love this site and this way of keeping track. Most successful I believe I have ever used.
We got up to ice this morning, but has melted off now. We are North Central Kansas. South of us was much worse. Schools were 2 hours late here and many closed down south. Daffodils are coming up.
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71,2 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 6,4 kg.
Dieet gevolgd: Redelijk Goed.
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1201 kcal
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Vet: 46,03g | Eiwit: 39,10g | Kolhy: 173,83g.
Ontbijt: Bananas. Lunch: Green String Beans, Fresh Cuisine Spaghetti & Meatballs with Cheese in Tomato Sauce, Jiffy Cornbread. Diner: Austin Toasty Crackers with Peanut Butter (26g). Snacks/Andere: Pillsbury Sugar Free Yellow Cake Mix. meer...
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1810 kcal
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Activiteit:
Slapen - 8 uren, Rusten - 15 uren en 40 minuten, 20 minute intensity treadmill - 20 minuten. meer...
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Gewichtstoename van 0,5 kg per week
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