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Been on Atkins for about a month or so, now taking measurements.
Upper arms: 14 1/4
bust:56 56
waist: 54 1/2
hips: 63
Wow. Cant wait to measure again after some time, and hopefully these will go way down.
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155,6 kg
Tot nu toe verloren: 7,7 kg.
Nog te gaan: 42,2 kg.
Dieet gevolgd: Redelijk Goed.
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1556 kcal
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Vet: 95,12g | Eiwit: 113,88g | Kolhy: 32,80g.
Ontbijt: vanilla creamer, coffee, bacon, scrambled eggs. Lunch: cream cheese, baby dill, turkey lunchmeat. Diner: coors light. Snacks/Andere: Beef Pepperoni Sticks. meer...
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gewichtsbehoud
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