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Nice drop this week!!! Stuck to my diet even though I didn't track everything on here I still tracked carbs and made sure to stay under or at 20. Also, exercised pretty hard. Starting to feel not as hungry so that's a plus.
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88,9 kg
Tot nu toe verloren: 7,6 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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