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Still having trouble with sodium n carbs, not planning the meals as good as I should b...must correct!!! MY HEALTH DEPENDS ON IT
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157,8 kg
Tot nu toe verloren: 4,4 kg.
Nog te gaan: 33,0 kg.
Dieet gevolgd: Redelijk Goed.
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1532 kcal
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Vet: 77,00g | Eiwit: 60,68g | Kolhy: 146,15g.
Ontbijt: Durkee-Mower Marshmallow Fluff, Swiss Miss Simply Cocoa Dark Chocolate, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Poached Egg. Lunch: Utz The Crab Chip Potato Chips with Chesapeake Bay Crab Seasoning, Sea Queen Imitation Crab Meat. Diner: Romano's Macaroni Grill Parmesan Peppercorn Dressing, Lettuce Salad with Assorted Vegetables, Great Value Texas Toast with Garlic, Olive Garden Baked Parmesan Shrimp. meer...
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gewichtsbehoud
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