|
BS Morn = 102
Slept an extra 2 1/2 hours yesterday that caused me to struggle to sleep last night but I was able to get in a complete night of sleep eventually. Over all few very good.
Now on to a new day. Today is stock research day. Loving it.
|
137,0 kg
Tot nu toe verloren: 2,7 kg.
Nog te gaan: 23,6 kg.
Dieet gevolgd: 100%.
|
|
1168 kcal
|
Vet: 57,13g | Eiwit: 52,87g | Kolhy: 116,70g.
Ontbijt: V8 Low Sodium Original 100% Vegetable Juice, Egg, Private Selection Center Cut Bacon, Tap Water. Lunch: T. Marzetti Honey French Dressing, Fresh'n Easy Garden Salad, Pictsweet Steam'ables Lightly Sauced Harvest Vegetables, Chicken Thigh (Skin Eaten), Tap Water. Diner: Tap Water. Snacks/Andere: Golden Delicious Apples, Grapes, Planters Deluxe Mixed Nuts, Tap Water. meer...
|
Gewichtsafname van 1,6 kg per week
|