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After the 5 lbs last week, I was afraid there would be a gain this week. So I'll take it!
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107,3 kg
Tot nu toe verloren: 12,9 kg.
Nog te gaan: 25,6 kg.
Dieet gevolgd: Redelijk Goed.
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1003 kcal
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Vet: 73,24g | Eiwit: 59,84g | Kolhy: 33,36g.
Ontbijt: Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Green Olives, Deviled Egg. Diner: Mt. Olive No Sugar Added Sweet Relish, French's Classic Yellow Mustard, Best Foods Real Mayonnaise, Chicken of the Sea Premium Wild-Caught Pink Salmon, Calavo Avocado. Snacks/Andere: Atkins Meal Cookies n' Creme Bar. meer...
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Gewichtsafname van 0,2 kg per week
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