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lil plateu, albeit diet and exercise are being continued 🤔
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135,0 kg
Tot nu toe verloren: 14,7 kg.
Nog te gaan: 69,3 kg.
Dieet gevolgd: Redelijk Goed.
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1157 kcal
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Vet: 97,00g | Eiwit: 65,17g | Kolhy: 3,00g.
Ontbijt: Nature Made Fish Oil 1200Mg, Sports Research MCT Oil, Sargento Natural Provolone Cheese, Vlasic Kosher Dill Gherkins, Dole Baby Spinach, Stop & Shop Thick Cut Bacon, Kraft Mayo, Philly-Gourmet Meat Company 100% Pure Beef Homestyle Patties. meer...
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Gewichtsafname van 0,5 kg per week
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