Gewicht registratie (niet in logboek) voor 13 juni 2012
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56,7 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1231 kcal
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Vet: 72,03g | Eiwit: 104,26g | Kolhy: 34,10g.
Ontbijt: Source Yogurt, Smoked Salmon Cream Cheese, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Diner: Lemon Tartar Sauce, Baby Spinach, Red Onions, Young Green Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing, Basa Fillet. Snacks/Andere: Endulge Peanut Butter Cups. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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