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185 after gatlinburg trip and wood grill buffet
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83,9 kg
Tot nu toe verloren: 11,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1920 kcal
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Vet: 70,41g | Eiwit: 141,15g | Kolhy: 205,75g.
Ontbijt: All Natural 100% Egg Whites, Avocado, Sweet Red Peppers, Zucchini, Spinach, Sweet Onions. Lunch: White Albacore Tuna in Water, Sweet Relish, Whole Grains 100% Whole Wheat Bread, Avocado, Real Mayonnaise, White Albacore Tuna in Water, Sweet Relish, Whole Grains 100% Whole Wheat Bread, Avocado, Real Mayonnaise. Diner: Market Day Stuffed Pork Chop, Brussels Sprouts, Great Value Grilled Chicken Breast. Snacks/Andere: America's Choice Natural Almonds, Atkins Meal Peanut Butter Granola Bar, Banana, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Nabisco Wheat Thins Crackers - Reduced Fat, Dannon Oikos Traditional Greek Yogurt - Strawberry. meer...
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