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Hooray! I lost 4 pounds! I meant to weigh in last night before bed for consistency, but I fell asleep... Next week I'll remember for sure! =)
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59,9 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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616 kcal
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Vet: 14,43g | Eiwit: 29,61g | Kolhy: 96,59g.
Ontbijt: Milk (1% lowfat with added vitamin A), Special K Satisfaction Cereal. Lunch: Olivieri Creations Pesto Ravioletti. Snacks/Andere: Wonder 100% Whole Wheat Headstart with Omega-3 DHA bread. meer...
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Gewichtsafname van 1,6 kg per week
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