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Half a pound in a week. I was kind of lax. I'll take it.
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92,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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2598 kcal
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Vet: 99,49g | Eiwit: 168,81g | Kolhy: 262,08g.
Ontbijt: Nature's Promise Organic Wildflower Honey, Beefsteak Bread Soft Rye Bread, Butter, Butter, Pink Salmon (Drained Solids, Canned), Beefsteak Bread Soft Rye Bread. Lunch: 2% Fat Milk, Aunt Jemima Homestyle Pancakes, Syrup. Diner: Flavorite Hamburger Bun, Ground Beef (Cooked). Snacks/Andere: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. meer...
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Gewichtsafname van 1,9 kg per week
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