Gewicht registratie (niet in logboek) voor 06 maart 2018
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143,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 53,1 kg.
Dieet gevolgd: Niet Toepasbaar.
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2151 kcal
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Vet: 89,37g | Eiwit: 94,12g | Kolhy: 269,11g.
Ontbijt: Brown Sugar, Quaker Instant Oatmeal - Original, Tim Hortons French Vanilla Cappucino, White Bread, Fried Egg, Potato French Fries. Lunch: giant value sandwich slices Cheese, Chopped Ham, Enriched White Bread, Coca-Cola Coke Zero, Panda Express Fortune Cookies, Chicken Stir Fry. Diner: Homemade-Style Spaghetti Sauce with Beef or Meat, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Andere: Instant Oatmeal - Regular, Brown Sugar, Tea (Brewed), Altern No Calorie Sweetener, Original Liquid Coffee Creamer, Murray Sugar Free Shortbread Cookies, Price Chopper Croutons, Water, Jam Preserves, Quaker Instant Oatmeal - Regular. meer...
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2798 kcal
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Activiteit:
lifting laudnry - 5 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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 Reacties
trying to get used to calorie counting atm
07 mrt 18 door lid: Ida Marceau
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VERY HARD to go on a 2000 diet with a large family to feed and no one wants to eat what you are cooking
09 mrt 18 door lid: Ida Marceau
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09 mrt 18 door lid: siamese_barbie
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yes Its hard. People here want to eat out alot. I had to explain if you want me out to eat I have to know a head of time. Light breakfast, lunch, so if I go out I can get more calories during that sitting. If you know what i mean. I will still watch but eat outs are not like home made cooking so hard to gear calories to some restaurants. I am not going to buy salad for 15 dollars when I can make it at home and know all the calorie count and its half the price if you know what I mean.
19 mrt 18 door lid: Ida Marceau
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Yeah I get what you mean. If we go ou I need to know that morning so I can save calories all day
20 mrt 18 door lid: siamese_barbie
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Ida Marceau's Gewicht Geschiedenis
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