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Am not too unhappy with this weighin result considering Ive had visitors for a week and been a little distracted from 5:2. But got back on track this week.. I absolutely love this plan (5:2)!! as life needs to be flexible or losing weight isnt fun.
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65,2 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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293 kcal
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Vet: 16,49g | Eiwit: 9,71g | Kolhy: 25,37g.
Ontbijt: Kraft Vegemite, Butter , Freya's Lower Carb Toasted Sesame & Soy . Snacks/Andere: Coffee with Skim Milk, Coffee with Milk, Crisps. meer...
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Gewichtstoename van 0,0 kg per week
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