ms.veee's Logboek, 09 mrt 18

Well I finally hit my goal by the hair on my chinney chin chin! it's only taken me 3 years! I started at 185 in 2015 after having gained 20 pounds post a cross country move, new job, and my dad's fall and cancer diagnosis. Today feels good... funny I didn't even notice until this evening I hit my goal! Lol. Guess I'll start another one. Let's keep it doable 10 pounds...155... here I come!
74,7 kg Tot nu toe verloren: 5,6 kg.    Nog te gaan: 4,4 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 09 maart 2018:
1090 kcal Vet: 43,75g | Eiwit: 66,50g | Kolhy: 112,00g.   Ontbijt: McDonald's Apple Slices, McDonald's Egg White Delight McMuffin. Lunch: El Pollo Loco Flame Grilled Chicken Leg, El Pollo Loco Baja Fish Taco. Diner: El Pollo Loco Broccoli, El Pollo Loco Spanish Rice, El Pollo Loco Black Beans (Small), El Pollo Loco 6.5" Flour Tortillas, El Pollo Loco Flame Grilled Chicken Thigh. meer...
1028 kcal Activiteit: Fitbit - 24 uren. meer...
Gewichtsafname van 0,2 kg per week

38 Ondersteuners    Ondersteun   

Reacties 
Congratulations!  
09 mrt 18 door lid: chrismr
It took me forever too! 😅 
09 mrt 18 door lid: rosio19
Good job 👏🏻 😉 
09 mrt 18 door lid: rosio19
Wooo hooo! Congrats! Great job. 
09 mrt 18 door lid: Peasy3
Hurray for You...Great Job ! Be Proud and Keep It Up... 
09 mrt 18 door lid: wright2018
Yay for you!  
09 mrt 18 door lid: jsmitherman
Yayyyyyyyyyyyyy! 
09 mrt 18 door lid: SHARPERIMAGES
Congratulations 
09 mrt 18 door lid: Kenna Morton
Woo hoo!!  
09 mrt 18 door lid: teskandar
What a feeling! Good for you! 
09 mrt 18 door lid: Charlotte_15
Well done to you 
09 mrt 18 door lid: skinnyminny54
I used to want to lose weight as fast as possible on the more conventional diets so I could "get it over with." With WFPB, I don't worry about it anymore. I feel a little better every day, I have tons of energy, & the weight loss is simply a foregone conclusion at this point. Couldn't be easier. 
10 mrt 18 door lid: dryphtyr
A very inspiring story you have there sweetie..its funny when we are not constantly watching the pot to boil how quickly it begins to boil...your boiling hot and your melting them lbs away...155 move over here comes MS veee...yes sir..eee lol;) 
10 mrt 18 door lid: maxie4
Awesome drop! 
10 mrt 18 door lid: Gingerk65
Nice Very Nice! 
10 mrt 18 door lid: murphthesurf
Good work! and congrats. 
10 mrt 18 door lid: erikahollister
Congrats! 
10 mrt 18 door lid: HCB
Congrats!!! 
10 mrt 18 door lid: John10251
Thank you all for the support! 💞 
13 mrt 18 door lid: ms.veee

     
 

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