Gewicht registratie (niet in logboek) voor 10 maart 2018
|
63,3 kg
Tot nu toe verloren: 0,2 kg.
Nog te gaan: 2,0 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1867 kcal
|
Vet: 69,02g | Eiwit: 72,95g | Kolhy: 64,46g.
Ontbijt: Smucker's Double Fruit Raspberry Jam, Pancakes with Soy Flour (12 pancakes), Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: Grimm's Lean Turkey Pepperoni, Gay Lea Sour Cream 14%, Onion (low carb), Tomato (low carb), Compliments Extra Large Eggs. Diner: Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking), Cooked Mushrooms (from Fresh), Yellow Sweet Peppers, Beef Top Loin (Trimmed to 1/8" Fat, Prime Grade). Snacks/Andere: Merlot Wine. meer...
|
Gewichtsafname van 4,8 kg per week
|
|
KindaSpecial's Gewicht Geschiedenis
|