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No exercise walking for me today...was planning on doing the lawn instead. Nice and hot, so the pool felt great when I finally got it all done.
Watched an old Jurassic Park movie tonight that we hadn't seen; I think it was third in the series?? Will they never learn???!! LOL!
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66,7 kg
Tot nu toe verloren: 39,9 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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1222 kcal
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Vet: 80,27g | Eiwit: 85,98g | Kolhy: 50,16g.
Ontbijt: Shady Brook Farms sweet turkey sausage, Maple Grove Farms Sugar Free Pancake Mix, Mrs. Butterworth's Sugar Free Syrup, butter, egg. Lunch: Body Fortress Super Advanced Whey Protein - Chocolate, Blue Diamond unsweetened vanilla almond milk, Truvia packets, cream. Diner: NY strip steak, Wishbone ranch dressing, chia seeds (bulk), romaine, Armenian cucumber, salad toppins, Organicville non-dairy ranch dressing. Snacks/Andere: 99% Fat Free All Natural Chicken Broth, roasted and salted pumpkin seeds (bulk). meer...
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2289 kcal
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Activiteit:
Zwemmen (Langzaam) - 10 minuten, Werken in de Tuin (Tuinieren) - 3 uren, Rusten - 12 uren en 50 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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