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Not what I had hoped to see, but I have faith in what I know to be the truth about my calories. Disappointed but not stressed. Goofy body.
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92,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Redelijk Goed.
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2165 kcal
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Vet: 80,17g | Eiwit: 155,29g | Kolhy: 208,71g.
Ontbijt: Grapefruit, White Bread, Butter, Boiled Egg. Lunch: Bananas. Diner: Great Value Enriched Hamburger Buns, Ground Beef (Cooked). Snacks/Andere: Grapefruit, Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk, 100% Maple Syrup, 2% Fat Milk, Oats Cereal (Dry, Not Fortified). meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
That’s a great drop! Good job
11 mrt 18 door lid: momma6224
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I feel the same at times myself but all good things come to those who wait...and I need to learn the ability to have patience:)
11 mrt 18 door lid: maxie4
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11 mrt 18 door lid: ClassicRocker
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Relax , no need to stress - if you drop that much in a week over 10 weeks - that's over 22 pounds - you definitely are going the right direction
11 mrt 18 door lid: johnwentzville
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id be so happy with those numbers. I have been stuck for a month. way to go .
11 mrt 18 door lid: Hippymom
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northernmusician's Gewicht Geschiedenis
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