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Alrighty, let’s do this girl! You are amazing, beautiful, and don’t need to lose a single pound but I understand that you want to do some “final tuning”. Just stay strong and NEVER DOUBT YOURSELF!!!!!!
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63,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
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1314 kcal
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Vet: 12,50g | Eiwit: 114,00g | Kolhy: 207,00g.
Ontbijt: Fage Total 0% Greek Yogurt (Container), Publix Red Delicious Apple (Large), La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. Lunch: P.F. Chang's Steamed Buddhas Feast. Diner: Uncle Ben's Long Grain & Wild Rice, Green Giant Steamed Mixed Vegetables (Frozen), Gorton's Grilled Tilapia. Snacks/Andere: Arctic Zero Sea Salt Caramel Frozen Dessert, Arctic Zero Chocolate Peanut Butter Frozen Dessert. meer...
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2014 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Fitness (Bootcamp, Sportschool) - 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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